HIGH OMEGA-3^™ FISH OIL contains over 1000mg of Omega-3 fatty acids that are essential for good nutrition and overall wellness. ^* Studies have shown that the health benefits of fish oil include its ability to support various heart conditions and supports the management of cholesterol levels already within the normal range. ^* Fish oil supports a positive mood, strengthens the immune system and supports healthy muscles and joints. It also supports healthy weight loss and overall skin care. ^*